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“Music is the magical voice of the universe…
If you’re sensitive enough to be feeling the pain that makes you want to get out of the world, then you are one of the people that the world needs.”

— Kyp Malone, TV on the Radio

June 1 - SoS + Offair + Public Records present Nick Hakim & Meshell Ndegeocello

Join us on Wednesday, June 1

Sounds of Saving is partnering with OFFAIR and Public Records to present Nick Hakim with a special appearance by Meshell Ndegeocello, an evening to benefit the SoS Therapy Fund and youth programs.

100% of specialty cocktail proceeds and 10% of total restaurant sales will be directly donated to Sounds of Saving and therefore tax deductible. Donate to reserve your ticket to the show at OFFAIR.CO/shows and book your dinner reservation at the link in the description on DICE.

Sounds Of Saving is a
501c3 non-profit mental health organization and music/media brand, dedicated to helping people find hope, connection and relatable stories through music, and to providing psychoeducation and direct help in accessing affordable and culturally competent care and wellness resources.
About SoS

What We Do

  • Content Creation

    Video shorts, mini documentaries, interviews and more. Our The Song That Found Me At The Right Time series – often in partnership with The National Suicide Prevention Lifeline – has been featured in Pitchfork, Rolling Stone, AfroPunk, MTV and more.
  • Therapy Fund

    We offer grants to artists and select fans in need to provide brief psychotherapy (up to 12 sessions) at no cost, with experienced and culturally competent clinicians in their area or online. We partner with specific clinical networks to increase the likelihood that participants are able to financially afford treatment if desired following the grant period.
  • Events

    Our live events bring together music and discussion surrounding mental health themes and topics, and include musicians, other artists or writers and mental health professionals, often in interactive environments. Past themes have included "inertia and depression" and how to get "un-stuck", gender identity, processing childhood trauma, and coping with pandemic-related depression and anxiety. One of these was featured by Carson Daly on The Today Show.


We invite some of our favorite musicians to share the songs that have helped them through difficult times.
See More

988 Suicide & Crisis Lifeline

988 is now the national three-digit number for the National Suicide Prevention Lifeline.

This marks a congressionally approved move that will not only provide greater accessibility to Americans in crisis but is expected to create a seismic cultural shift in the form of a mental health response alternative to 911. It is a direct connection to compassionate, accessible care and support for anyone experiencing mental health-related distress – whether that is thoughts of suicide, mental health or substance use crisis, or any other kind of emotional distress.

Need Support Now?

If you need suicide or mental health-related crisis support, or are worried about someone else, please call 988 to connect with a trained crisis professional who can help.


Our community exists to lift each other up. Here is the music you’ve told us has changed your life for the better.
Alex Rosamilia – The Songs That Found Me at the Right Time

1. The Cure - Fascination Street
2. Built to Spill - Carry The Zero
3. Radiohead - The National Anthem

See more and share your own @soundsofsaving.

Mental Health Partners

The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. The Lifeline is comprised of a national network of over 180 local crisis centers, combining custom local care and resources with national standards and best practices.

For 50 years, Vibrant Emotional Health, formerly the Mental Health Association of New York City (MHA-NYC), has been at the forefront of promoting emotional well-being for all people. As leaders, advocates, educators, and innovators in mental health, they have been raising awareness and offering support to everyone who is struggling. They work every single day to help save lives and assist people to get care anytime, anywhere and in any way that works for them.

AAS Mission: To promote the understanding and prevention of suicide and support those who have been affected by it. AAS is the nation’s largest suicide prevention membership organization. It is also the oldest suicide prevention organization in the country, and continuously infusing new ideas and fresh innovation into their mission.

MusiCares provides a safety net of critical assistance for music people in times of need. MusiCares' services and resources cover a wide range of financial, medical and personal emergencies, and each case is treated with integrity and confidentiality. MusiCares also focuses the resources and attention of the music industry on human service issues that directly influence the health and welfare of the music community.

The Loveland Foundation was established in 2018 by Rachel Cargle in response to her widely successful birthday wish fundraiser, Therapy for Black Women and Girls. Her enthusiastic social media community raised over $250,000, which made it possible for Black women and girls nationally to receive therapy support. Black women and girls deserve access to healing, and that healing will impact generations. The Loveland Foundation is the official continuation of this effort to bring opportunity and healing to communities of color, and especially to Black women and girls. Through fellowships, residency programs, listening tours, and more, ultimately we hope to contribute to both the empowerment and the liberation of the communities we serve.

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